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Finish the Silence: Ask for Assist with Psychological Well being with Thom Singer

Podcast 329 – Finish the Silence: Ask for Assist with Psychological Well being with Thom Singer


On this episode, I’m talking with my buddy Thom Singer. I’ve identified Thom for 15 or extra years. I met with Thom once I was in Austin in Might 2023, and he informed me that he had recorded a TEDx discuss referred to as I Did That. One of many key factors in his TEDx discuss is it’s alright to ask for assist particularly because it pertains to psychological well being points. This dialogue about psychological well being is likely one of the most consequential discussions I’ve had on this podcast. Please hearken to all of it.

After I was in Austin in Might of 2023, I had a espresso or beer with 10 people and 6 of them mentioned some type of psychological well being points that they had been having or somebody near them was having.

A kind of was Thom. Thom’s talking enterprise fully collapsed throughout the pandemic. I had Thom on the podcast throughout that point to trace what he was doing to recuperate. The final time I had Thom on the podcast was in episode #255 in January of 2022 referred to as Studying Tips on how to Adapt and Get Scrappy with Your Profession with Thom Singer.

Thom did loads of completely different stuff to maintain his profession going. It took its toll on him in so some ways.

What I would like you to get from this episode is there are lots of people on the market affected by varied types of psychological well being points. It may be somebody you care about or it may be you. It’s okay to ask for assist.

I’ve sought out assist at varied instances in my life with my very own psychological well being points and Thom did the identical.

This episode is sponsored by Profession Pivot. Try the Profession Pivot Neighborhood, and choose up my newest guide, Repurpose Your Profession: A Sensible Information for the 2nd Half of Life Third Version.

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