Monday, September 25, 2023
HomeCareerConfused? Take a Breather (Correctly) with Dr. Randall Sheffield

Confused? Take a Breather (Correctly) with Dr. Randall Sheffield

Are the stress and pressure attending to you? Would you want a easy but highly effective option to launch the angst and re-center your self? Then hear in.

My visitor on this episode is a licensed breath coach. Amongst his many skills and credentials, Dr. Randall Sheffield is proprietor of Moksha Remedy in Key West, FL. He expanded his bodily remedy observe therapeutic the physique to incorporate holistic therapeutic of thoughts, physique and spirit. On this episode, Dr. Sheffield shares particular respiratory strategies, the advantages of breathwork and examples of the outcomes he’s seen and skilled. Watch the complete video of my interview with Dr. Sheffield together with BONUS CONTENT!

Additionally, tune in for this month’s Profession Tip, sizzling off the presses from my new e-book “Are You Able to Love Your Job?” You’ll discover ways to establish your individual profession defining moments and uncover the sample they level to in your perfect profession.

Kick the brand new yr off proper! Pay attention in and take cost of the place you might be setting your GPS for 2023! Beginning off on the proper foot (or left in my case, I’m left-handed) might change your complete trajectory for the yr for the higher! Pleased 2023!!

Assets talked about on this episode:

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Take a look at this episode!




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